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From dinner theatre and stand-up comedy to sunset cruises and open-air cinema, this overview includes a little something for all tastes and types, pockets and penchants.
Picnic in Scenic Surrounds Whether you pack your own hamper of tasty treats or have picnic basket professionals The Picnic Company (they create a variety of gourmet spreads and deliver to the chosen location) do it for you, dining under clear open skies in the Mother City’s breathtaking outdoors is a sure way to win over a prospective lover.
It's meaningless to talk about a "source of protein", since all foods have plentiful protein.
In other words, every whole food is a "source of protein". Any well-educated health professional will tell you the same thing. D, chair of the Department of Nutrition at New York University: "We never talk about protein anymore, because it's absolutely not an issue, even among children.
And fortunately, there are plenty of stunning natural spots in Cape Town to stretch out that blanket and tuck into a delicious alfresco feast.
Fine examples include expansive botanical garden Kirstenbosch, one of the Mother City’s many pristine beaches (the idyllic Clifton Fourth at sunset is a favourite choice) or one of the several viewing sites along Chapman’s Peak Drive, a spectacular stretch of rocky coastline near Hout Bay.
The reason you've heard otherwise is that the people spouting protein myths haven't bothered to look up the actual numbers.