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All the information in this section is about primary bone cancer.

Most people who have cancer cells in their bones don't actually have primary bone cancer.

They have cancer cells that have spread into the bone from a cancer elsewhere in the body. So if you have breast cancer that spreads to the bones, the cancer cells in the bones will actually be breast cancer cells.

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Whether you’re studying to improve your prospects, to upgrade your qualifications, to help you to change your job or simply studying for pleasure, there is a huge array of courses and qualifications on offer to you.

Improve your English or maths skills by attending our informal and friendly classes.

Oats contain beta-glucans, a soluble fibre that can help lower the unwanted form of cholesterol, low-density lipoprotein (LDL).

Avenanthramides – antioxidants unique to oats – protect against atherosclerosis (the build-up of plaque on artery walls), so giving oats an advantage over other grains.

The good news is there are foods proven to fight these concerns.

Here are the items I would advise everyone over 40 to stock up on.We have over 40 university level courses, across a range of subjects.Courses that are an essential requisite for working in a particular field or job.Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30, and by a further seven per cent with every subsequent decade, so if you continue eating as you did in your 20s, you’ll start putting on weight.From our fourth decade onwards, the risk of cardiovascular disease and diabetes becomes a concern – lead an unhealthy lifestyle and your cholesterol levels and blood pressure will rise.2) Go Clubbing Want to meet an endless supply of fit, financially comfortable, educated men over 40? If you don't already golf, there are lots of reasonably priced lessons at your local public course.

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